Tag: Mental Health

Mental Health, Therapy diary

Therapy Goals | Therapy Diary Entry 02

Music: Meg Meyers playlist on YouTube (Go check out Leah Chiasson’s patreon because she’s reminding me of music I miss <3) Mood: Good, I think Monday night was my first therapy session and I think it went decently well. Definitely wasn’t as scary as I thought it would be. I didn’t die, so that was good. My …

Mental Health, Therapy diary

Pre-therapy thoughts | Therapy Diary Entry 01

Music: Panic! At The Disco – Hallelujah/New Perspective/Whatever other Panic! came on YouTube while writing this Mood: Anxious/Excited/More Anxious I’m really nervous. I’ve told various people, and by various people I mean Zach, Hannah, and Leah, that I’m nervous. My first therapy session is today, March 6th. I’ve been working up to this day for …

Lifestyle, Mental Health

Happy Birthday Grandpa

Dear Grandpa, I miss you. So so much. I told Facebook that I couldn’t see my Aunt’s profile picture updates anymore because so frequently they got changed to you and I just can’t handle it at random. Today I didn’t realize why I was so down and why I was so off and then I …

Lifestyle, Mental Health

Dear Diary … 7/22/2016

Dear diary, I’m not sure what I’m feeling.. I guess it is a little bit of everything but also nothing at all. I feel like I can’t breathe and my heart is beating too fast and I can’t focus… but I can hear the fans and every breath Zach takes. I’m smiling and I’m happy. …

Lifestyle

Daith Piercing for Migraines/Headaches (Pt 1)

I got my daith pierced last night. After a lot of research and some really odd coincidences, I finally decided to go ahead and get my daith pierced. There’s a theory out there that daith piercings help headaches and migraines. They may not be a cure 100%, but some reduction of headaches or less frequency …

Lifestyle, Mental Health

Perspective is everything; Outcast (Story time)

This is going to be a mix of my love of perspective but also my passion for words. It’s also a story time, so hang on and enjoy. Back in high school, I had an art class with Molly (over at Twenty Something Else). It was either Drawing I or Drawing II. I don’t quite …

Mental Health

Today … I’m asking of you …

Today, I have something a little different. I’m making many changes in upcoming months. One of these changes will be having to deal with Mental Health Monday. I’m happy to announce (and tomorrow I’ll have even more announcements coming out) that I am going to be making a whole new blog just for mental health, …

Mental Health

My SSRI Journey (Depression / medication)

I’ve briefly mentioned different medications I’ve been on and where I am. However, I just wanted to go much more in depth to possibly help you all out in your possible journey. Sadly, I feel like I have to have a disclaimer. I am NOT a doctor. This is just my own personal knowledge and …